C’mom…admit it… there’s nothing quite like a relaxing massage or soothing facial to pick you up when you’re feeling down or to kick up your self esteem just a notch. There’s just something about treating yourself that makes you go ‘ahhhhhh…’ and makes you wonder why you don’t indulge in this little luxury more often!
Lavender is from the Latin verb lavare, meaning “to wash.” And who wouldn’t want to be “washed” over by the cleansing, aromatic scent of L. augustifolia? With it’s healing and antiseptic qualities as well as aesthetic beauty, lavender has been prized for centuries. Five great uses of lavender oil–a natural essential oils include:
Neem? Unless you are from South or Southern Asia, this unfamiliar sounding name is a mystery. But there is no mystery in the power it has against mosquitos, skin inflammations and even gum disease…just to name a few
For centuries, natives of India and the Pacific Islands have been noted for their beautifully thick, long hair and glowing skin. What’s their secret?It’s definitely in their diet. It’s definitely on their bodies. It’s definitely the humble coconut.Coconut meat and especially the extra virgin coconut oil are the champions of beauty products.
Natural essential oils of sandalwood, peppermint, patchouli, chamomile, and cinnamon are very soothing to my nervous system and help me to feel energized, relaxed, and at ease. Eating natural health foods with fresh ginger and ginger powder, garlic, and onions also goes a long way to help me feel wel
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Natural Health Foods
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Aromatherapy Herbs & Essential Oils
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